Head-to-Head Analysis

Organic Unsalted Dry Roasted Cashews vs Sour Cream & Onion

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Unsalted Dry Roasted Cashews

Organic Unsalted Dry Roasted Cashews

Not Vegan
VS
Package of Sour Cream & Onion

Sour Cream & Onion

Not Vegan
Nutritional Facts (per 100g)
564 kcal
Energy
535.7 kcal
3.5g
Sugars
3.6g
49.4g
Fat
35.7g
0g
Protein
3.6g
0g
Salt
1.4g

The Verdict: Which is Better?

When placing Organic Unsalted Dry Roasted Cashews and Sour Cream & Onion side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Unsalted Dry Roasted Cashews is the more energy-dense option here, packing 28 more calories per 100g than Sour Cream & Onion. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Organic Unsalted Dry Roasted Cashews or Sour Cream & Onion?

It depends on your goals. Organic Unsalted Dry Roasted Cashews has 564 calories, while Sour Cream & Onion has 535.71428571429 calories. Check the detailed table above for sugar and fat content.

Is Organic Unsalted Dry Roasted Cashews vegan?

No, Organic Unsalted Dry Roasted Cashews is not certified vegan.

What is the calorie difference between Organic Unsalted Dry Roasted Cashews and Sour Cream & Onion?

There is a difference of 28 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.