Head-to-Head Analysis

Organic Unsalted Unsweetened Creamy Peanut Butter vs Instant coffee

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Unsalted Unsweetened Creamy Peanut Butter

Organic Unsalted Unsweetened Creamy Peanut Butter

Not Vegan
VS
Top Pick
Package of Instant coffee

Instant coffee

Not Vegan
Nutritional Facts (per 100g)
594 kcal
Energy
0 kcal
6.3g
Sugars
0g
50g
Fat
0g
25g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Organic Unsalted Unsweetened Creamy Peanut Butter and Instant coffee side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Unsalted Unsweetened Creamy Peanut Butter is the more energy-dense option here, packing 594 more calories per 100g than Instant coffee. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Organic Unsalted Unsweetened Creamy Peanut Butter contains significantly more sugar (6.25g) compared to the milder Instant coffee (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Instant coffee is undeniably the healthier pick.

Looking to build muscle? Organic Unsalted Unsweetened Creamy Peanut Butter offers a protein boost with 25g per 100g, outperforming Instant coffee in this category.

Frequently Asked Questions

Which is healthier: Organic Unsalted Unsweetened Creamy Peanut Butter or Instant coffee?

It depends on your goals. Organic Unsalted Unsweetened Creamy Peanut Butter has 594 calories, while Instant coffee has 0 calories. Check the detailed table above for sugar and fat content.

Is Organic Unsalted Unsweetened Creamy Peanut Butter vegan?

No, Organic Unsalted Unsweetened Creamy Peanut Butter is not certified vegan.

What is the calorie difference between Organic Unsalted Unsweetened Creamy Peanut Butter and Instant coffee?

There is a difference of 594 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.