Organic unsweeten coconut chips vs Original Roast
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic unsweeten coconut chips
Original Roast
The Verdict: Which is Better?
When placing Organic unsweeten coconut chips and Original Roast side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic unsweeten coconut chips is the more energy-dense option here, packing 733 more calories per 100g than Original Roast. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Organic unsweeten coconut chips contains significantly more sugar (6.67g) compared to the milder Original Roast (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Original Roast is undeniably the healthier pick.
Looking to build muscle? Organic unsweeten coconut chips offers a protein boost with 6.67g per 100g, outperforming Original Roast in this category.
Frequently Asked Questions
Which is healthier: Organic unsweeten coconut chips or Original Roast?
It depends on your goals. Organic unsweeten coconut chips has 733 calories, while Original Roast has 0 calories. Check the detailed table above for sugar and fat content.
Is Organic unsweeten coconut chips vegan?
No, Organic unsweeten coconut chips is not certified vegan.
What is the calorie difference between Organic unsweeten coconut chips and Original Roast?
There is a difference of 733 calories per 100g between the two products.
