Organic Unsweetened Almond Milk vs Maple syrup
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Unsweetened Almond Milk
Maple syrup
The Verdict: Which is Better?
When placing Organic Unsweetened Almond Milk and Maple syrup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic Unsweetened Almond Milk is the clear winner. With 350 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Organic Unsweetened Almond Milk takes the lead with only 0g of sugar per 100g, whereas Maple syrup contains 73.3g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Organic Unsweetened Almond Milk or Maple syrup?
Organic Unsweetened Almond Milk appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Organic Unsweetened Almond Milk vegan?
No, Organic Unsweetened Almond Milk is not certified vegan.
What is the calorie difference between Organic Unsweetened Almond Milk and Maple syrup?
There is a difference of 350 calories per 100g between the two products.
