Head-to-Head Analysis

Organic unsweetened Flake Coconut vs Peanut Butter Filled Pretzels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic unsweetened Flake Coconut

Organic unsweetened Flake Coconut

Not Vegan
VS
Top Pick
Package of Peanut Butter Filled Pretzels

Peanut Butter Filled Pretzels

Not Vegan
Nutritional Facts (per 100g)
733 kcal
Energy
466.7 kcal
6.7g
Sugars
6.7g
70g
Fat
20g
6.7g
Protein
16.7g
0g
Salt
2.8g

The Verdict: Which is Better?

When placing Organic unsweetened Flake Coconut and Peanut Butter Filled Pretzels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic unsweetened Flake Coconut is the more energy-dense option here, packing 266 more calories per 100g than Peanut Butter Filled Pretzels. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Organic unsweetened Flake Coconut or Peanut Butter Filled Pretzels?

It depends on your goals. Organic unsweetened Flake Coconut has 733 calories, while Peanut Butter Filled Pretzels has 466.66666666667 calories. Check the detailed table above for sugar and fat content.

Is Organic unsweetened Flake Coconut vegan?

No, Organic unsweetened Flake Coconut is not certified vegan.

What is the calorie difference between Organic unsweetened Flake Coconut and Peanut Butter Filled Pretzels?

There is a difference of 266 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.