Head-to-Head Analysis

Organic unsweetened original coconutmilk vs Mushroom Jerky Zesty Thai

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic unsweetened original coconutmilk

Organic unsweetened original coconutmilk

Not Vegan
VS
Package of Mushroom Jerky Zesty Thai

Mushroom Jerky Zesty Thai

Not Vegan
Nutritional Facts (per 100g)
20.8 kcal
Energy
1400 kcal
0.4g
Sugars
51g
2.1g
Fat
76.5g
0g
Protein
12.8g
0g
Salt
7.7g

The Verdict: Which is Better?

When placing Organic unsweetened original coconutmilk and Mushroom Jerky Zesty Thai side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic unsweetened original coconutmilk is the clear winner. With 1379 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Organic unsweetened original coconutmilk takes the lead with only 0.417g of sugar per 100g, whereas Mushroom Jerky Zesty Thai contains 51g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Organic unsweetened original coconutmilk or Mushroom Jerky Zesty Thai?

Organic unsweetened original coconutmilk appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Organic unsweetened original coconutmilk vegan?

No, Organic unsweetened original coconutmilk is not certified vegan.

What is the calorie difference between Organic unsweetened original coconutmilk and Mushroom Jerky Zesty Thai?

There is a difference of 1379 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.