Organic Unsweetened Original Soy Non-Dairy Beverage vs Berry Crisp Ancient Grain Granola With Vitamin D
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Unsweetened Original Soy Non-Dairy Beverage
Berry Crisp Ancient Grain Granola With Vitamin D
The Verdict: Which is Better?
When placing Organic Unsweetened Original Soy Non-Dairy Beverage and Berry Crisp Ancient Grain Granola With Vitamin D side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic Unsweetened Original Soy Non-Dairy Beverage is the clear winner. With 404 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Organic Unsweetened Original Soy Non-Dairy Beverage takes the lead with only 0.417g of sugar per 100g, whereas Berry Crisp Ancient Grain Granola With Vitamin D contains 23.3g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Organic Unsweetened Original Soy Non-Dairy Beverage or Berry Crisp Ancient Grain Granola With Vitamin D?
Organic Unsweetened Original Soy Non-Dairy Beverage appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Organic Unsweetened Original Soy Non-Dairy Beverage vegan?
No, Organic Unsweetened Original Soy Non-Dairy Beverage is not certified vegan.
What is the calorie difference between Organic Unsweetened Original Soy Non-Dairy Beverage and Berry Crisp Ancient Grain Granola With Vitamin D?
There is a difference of 404 calories per 100g between the two products.
