Head-to-Head Analysis

Organic Unsweetened Soymilk vs Cookie Thins, Triple Ginger

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Unsweetened Soymilk

Organic Unsweetened Soymilk

Not Vegan
VS
Package of Cookie Thins, Triple Ginger

Cookie Thins, Triple Ginger

Not Vegan
Nutritional Facts (per 100g)
41.7 kcal
Energy
393 kcal
0.4g
Sugars
35.7g
1.9g
Fat
12.5g
3.8g
Protein
3.6g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Organic Unsweetened Soymilk and Cookie Thins, Triple Ginger side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Unsweetened Soymilk is the clear winner. With 351 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Organic Unsweetened Soymilk takes the lead with only 0.417g of sugar per 100g, whereas Cookie Thins, Triple Ginger contains 35.7g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Organic Unsweetened Soymilk or Cookie Thins, Triple Ginger?

Organic Unsweetened Soymilk appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Organic Unsweetened Soymilk vegan?

No, Organic Unsweetened Soymilk is not certified vegan.

What is the calorie difference between Organic Unsweetened Soymilk and Cookie Thins, Triple Ginger?

There is a difference of 351 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.