Organic Vanilla Bean Ice Cream vs Mighty applesauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Vanilla Bean Ice Cream
Mighty applesauce
The Verdict: Which is Better?
When placing Organic Vanilla Bean Ice Cream and Mighty applesauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic Vanilla Bean Ice Cream is the more energy-dense option here, packing 195 more calories per 100g than Mighty applesauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Organic Vanilla Bean Ice Cream contains significantly more sugar (20g) compared to the milder Mighty applesauce (8.8888888888889g). If you are monitoring your insulin levels or trying to cut down on sweets, Mighty applesauce is undeniably the healthier pick.
Looking to build muscle? Organic Vanilla Bean Ice Cream offers a protein boost with 3.64g per 100g, outperforming Mighty applesauce in this category.
Frequently Asked Questions
Which is healthier: Organic Vanilla Bean Ice Cream or Mighty applesauce?
It depends on your goals. Organic Vanilla Bean Ice Cream has 245 calories, while Mighty applesauce has 50 calories. Check the detailed table above for sugar and fat content.
Is Organic Vanilla Bean Ice Cream vegan?
No, Organic Vanilla Bean Ice Cream is not certified vegan.
What is the calorie difference between Organic Vanilla Bean Ice Cream and Mighty applesauce?
There is a difference of 195 calories per 100g between the two products.
