Which is healthier: Organic vanilla whole milk yogurt or Plant butter with olive oil stick?

It depends on your goals. Organic vanilla whole milk yogurt has 88.235294117647 calories, while Plant butter with olive oil stick has 714.29 calories. Check the detailed table above for sugar and fat content.

Is Organic vanilla whole milk yogurt vegan?

No, Organic vanilla whole milk yogurt is not certified vegan.

What is the calorie difference between Organic vanilla whole milk yogurt and Plant butter with olive oil stick?

There is a difference of 626 calories per 100g between the two products.

Organic vanilla whole milk yogurt vs Plant butter with olive oil stick - Nutritional Comparison

When placing Organic vanilla whole milk yogurt and Plant butter with olive oil stick side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic vanilla whole milk yogurt is the clear winner. With 626 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Organic vanilla whole milk yogurt contains significantly more sugar (10g) compared to the milder Plant butter with olive oil stick (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Plant butter with olive oil stick is undeniably the healthier pick.

Looking to build muscle? Organic vanilla whole milk yogurt offers a protein boost with 3.5294117647059g per 100g, outperforming Plant butter with olive oil stick in this category.

Organic vanilla whole milk yogurt vs Plant butter with olive oil stick