Organic Vega All In One Shake French Vanilla Flavored vs Blue Raspberry
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Vega All In One Shake French Vanilla Flavored
Blue Raspberry
The Verdict: Which is Better?
When placing Organic Vega All In One Shake French Vanilla Flavored and Blue Raspberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic Vega All In One Shake French Vanilla Flavored is the more energy-dense option here, packing 395 more calories per 100g than Blue Raspberry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Organic Vega All In One Shake French Vanilla Flavored contains significantly more sugar (2.63g) compared to the milder Blue Raspberry (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Blue Raspberry is undeniably the healthier pick.
Looking to build muscle? Organic Vega All In One Shake French Vanilla Flavored offers a protein boost with 52.63g per 100g, outperforming Blue Raspberry in this category.
Frequently Asked Questions
Which is healthier: Organic Vega All In One Shake French Vanilla Flavored or Blue Raspberry?
It depends on your goals. Organic Vega All In One Shake French Vanilla Flavored has 395 calories, while Blue Raspberry has 0 calories. Check the detailed table above for sugar and fat content.
Is Organic Vega All In One Shake French Vanilla Flavored vegan?
No, Organic Vega All In One Shake French Vanilla Flavored is not certified vegan.
What is the calorie difference between Organic Vega All In One Shake French Vanilla Flavored and Blue Raspberry?
There is a difference of 395 calories per 100g between the two products.
