Head-to-Head Analysis

Organic vegan greens protein bar vs Complete Pancake Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic vegan greens protein bar

Organic vegan greens protein bar

Not Vegan
VS
Top Pick
Package of Complete Pancake Mix

Complete Pancake Mix

Not Vegan
Nutritional Facts (per 100g)
387 kcal
Energy
140 kcal
30.7g
Sugars
2g
13.3g
Fat
1.5g
20g
Protein
3g
0.1g
Salt
1.1g

The Verdict: Which is Better?

When placing Organic vegan greens protein bar and Complete Pancake Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic vegan greens protein bar is the more energy-dense option here, packing 247 more calories per 100g than Complete Pancake Mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Organic vegan greens protein bar contains significantly more sugar (30.67g) compared to the milder Complete Pancake Mix (2g). If you are monitoring your insulin levels or trying to cut down on sweets, Complete Pancake Mix is undeniably the healthier pick.

Looking to build muscle? Organic vegan greens protein bar offers a protein boost with 20g per 100g, outperforming Complete Pancake Mix in this category.

Frequently Asked Questions

Which is healthier: Organic vegan greens protein bar or Complete Pancake Mix?

It depends on your goals. Organic vegan greens protein bar has 387 calories, while Complete Pancake Mix has 140 calories. Check the detailed table above for sugar and fat content.

Is Organic vegan greens protein bar vegan?

No, Organic vegan greens protein bar is not certified vegan.

What is the calorie difference between Organic vegan greens protein bar and Complete Pancake Mix?

There is a difference of 247 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.