Head-to-Head Analysis

Organic Vegan Mac Elbow Rice Pasta & Sauce vs Juanita's foods, menudito, menudo

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Vegan Mac Elbow Rice Pasta & Sauce

Organic Vegan Mac Elbow Rice Pasta & Sauce

Not Vegan
VS
Top Pick
Package of Juanita's foods, menudito, menudo

Juanita's foods, menudito, menudo

Not Vegan
Nutritional Facts (per 100g)
371 kcal
Energy
53 kcal
1.6g
Sugars
0.4g
4g
Fat
1.8g
6.5g
Protein
4.9g
2.1g
Salt
1.2g

The Verdict: Which is Better?

When placing Organic Vegan Mac Elbow Rice Pasta & Sauce and Juanita's foods, menudito, menudo side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Vegan Mac Elbow Rice Pasta & Sauce is the more energy-dense option here, packing 318 more calories per 100g than Juanita's foods, menudito, menudo. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Organic Vegan Mac Elbow Rice Pasta & Sauce contains significantly more sugar (1.61g) compared to the milder Juanita's foods, menudito, menudo (0.41g). If you are monitoring your insulin levels or trying to cut down on sweets, Juanita's foods, menudito, menudo is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Organic Vegan Mac Elbow Rice Pasta & Sauce or Juanita's foods, menudito, menudo?

It depends on your goals. Organic Vegan Mac Elbow Rice Pasta & Sauce has 371 calories, while Juanita's foods, menudito, menudo has 53 calories. Check the detailed table above for sugar and fat content.

Is Organic Vegan Mac Elbow Rice Pasta & Sauce vegan?

No, Organic Vegan Mac Elbow Rice Pasta & Sauce is not certified vegan.

What is the calorie difference between Organic Vegan Mac Elbow Rice Pasta & Sauce and Juanita's foods, menudito, menudo?

There is a difference of 318 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.