Organic Vegan Mac Elbow Rice Pasta & Sauce vs Mini Shrimp Spring Rolls
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Organic Vegan Mac Elbow Rice Pasta & Sauce

Mini Shrimp Spring Rolls
The Verdict: Which is Better?
When placing Organic Vegan Mac Elbow Rice Pasta & Sauce and Mini Shrimp Spring Rolls side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic Vegan Mac Elbow Rice Pasta & Sauce is the more energy-dense option here, packing 102 more calories per 100g than Mini Shrimp Spring Rolls. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Organic Vegan Mac Elbow Rice Pasta & Sauce takes the lead with only 1.61g of sugar per 100g, whereas Mini Shrimp Spring Rolls contains 5g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Organic Vegan Mac Elbow Rice Pasta & Sauce or Mini Shrimp Spring Rolls?
It depends on your goals. Organic Vegan Mac Elbow Rice Pasta & Sauce has 371 calories, while Mini Shrimp Spring Rolls has 269 calories. Check the detailed table above for sugar and fat content.
Is Organic Vegan Mac Elbow Rice Pasta & Sauce vegan?
No, Organic Vegan Mac Elbow Rice Pasta & Sauce is not certified vegan.
What is the calorie difference between Organic Vegan Mac Elbow Rice Pasta & Sauce and Mini Shrimp Spring Rolls?
There is a difference of 102 calories per 100g between the two products.




