Head-to-Head Analysis

Organic Vegetable Broth vs Asparagus Spears

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Vegetable Broth

Organic Vegetable Broth

Not Vegan
VS
Package of Asparagus Spears

Asparagus Spears

Not Vegan
Nutritional Facts (per 100g)
2 kcal
Energy
20 kcal
0g
Sugars
1g
0g
Fat
0g
0g
Protein
2g
0.5g
Salt
0.6g

The Verdict: Which is Better?

When placing Organic Vegetable Broth and Asparagus Spears side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Vegetable Broth is the clear winner. With 18 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Organic Vegetable Broth or Asparagus Spears?

Organic Vegetable Broth appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Organic Vegetable Broth vegan?

No, Organic Vegetable Broth is not certified vegan.

What is the calorie difference between Organic Vegetable Broth and Asparagus Spears?

There is a difference of 18 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.