Organic Vegetable Broth Low Sodium vs Roasted Garlic Mashed Potatoes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Vegetable Broth Low Sodium
Roasted Garlic Mashed Potatoes
The Verdict: Which is Better?
When placing Organic Vegetable Broth Low Sodium and Roasted Garlic Mashed Potatoes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic Vegetable Broth Low Sodium is the clear winner. With 366 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Organic Vegetable Broth Low Sodium takes the lead with only 0.417g of sugar per 100g, whereas Roasted Garlic Mashed Potatoes contains 4.65g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Organic Vegetable Broth Low Sodium or Roasted Garlic Mashed Potatoes?
Organic Vegetable Broth Low Sodium appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Organic Vegetable Broth Low Sodium vegan?
No, Organic Vegetable Broth Low Sodium is not certified vegan.
What is the calorie difference between Organic Vegetable Broth Low Sodium and Roasted Garlic Mashed Potatoes?
There is a difference of 366 calories per 100g between the two products.
