Organic Vegetable Lentil Soup vs Roasted red bell pepper
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Vegetable Lentil Soup
Roasted red bell pepper
The Verdict: Which is Better?
When placing Organic Vegetable Lentil Soup and Roasted red bell pepper side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic Vegetable Lentil Soup is the more energy-dense option here, packing 33 more calories per 100g than Roasted red bell pepper. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Organic Vegetable Lentil Soup takes the lead with only 1.511879049676g of sugar per 100g, whereas Roasted red bell pepper contains 3.0769230769231g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Organic Vegetable Lentil Soup offers a protein boost with 3.0237580993521g per 100g, outperforming Roasted red bell pepper in this category.
Frequently Asked Questions
Which is healthier: Organic Vegetable Lentil Soup or Roasted red bell pepper?
It depends on your goals. Organic Vegetable Lentil Soup has 56.155507559395 calories, while Roasted red bell pepper has 23.076923076923 calories. Check the detailed table above for sugar and fat content.
Is Organic Vegetable Lentil Soup vegan?
No, Organic Vegetable Lentil Soup is not certified vegan.
What is the calorie difference between Organic Vegetable Lentil Soup and Roasted red bell pepper?
There is a difference of 33 calories per 100g between the two products.
