Head-to-Head Analysis

Organic Vegetable Medley Quinoa & Brown Rice Blend vs Sunvista Refried beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Vegetable Medley Quinoa & Brown Rice Blend

Organic Vegetable Medley Quinoa & Brown Rice Blend

Not Vegan
VS
Top Pick
Package of Sunvista Refried beans

Sunvista Refried beans

Not Vegan
Nutritional Facts (per 100g)
142.9 kcal
Energy
92 kcal
2.1g
Sugars
0.8g
2.9g
Fat
1.9g
3.6g
Protein
4.6g
0.8g
Salt
1g

The Verdict: Which is Better?

When placing Organic Vegetable Medley Quinoa & Brown Rice Blend and Sunvista Refried beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Vegetable Medley Quinoa & Brown Rice Blend is the more energy-dense option here, packing 51 more calories per 100g than Sunvista Refried beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Organic Vegetable Medley Quinoa & Brown Rice Blend contains significantly more sugar (2.14g) compared to the milder Sunvista Refried beans (0.77g). If you are monitoring your insulin levels or trying to cut down on sweets, Sunvista Refried beans is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Organic Vegetable Medley Quinoa & Brown Rice Blend or Sunvista Refried beans?

It depends on your goals. Organic Vegetable Medley Quinoa & Brown Rice Blend has 142.86 calories, while Sunvista Refried beans has 92 calories. Check the detailed table above for sugar and fat content.

Is Organic Vegetable Medley Quinoa & Brown Rice Blend vegan?

No, Organic Vegetable Medley Quinoa & Brown Rice Blend is not certified vegan.

What is the calorie difference between Organic Vegetable Medley Quinoa & Brown Rice Blend and Sunvista Refried beans?

There is a difference of 51 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.