Head-to-Head Analysis

Organic Vegetarian Chili vs Wild-Caught Pink Salmon Skinless & Boneless (Pouch)

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Vegetarian Chili

Organic Vegetarian Chili

Not Vegan
VS
Top Pick
Package of Wild-Caught Pink Salmon Skinless & Boneless (Pouch)

Wild-Caught Pink Salmon Skinless & Boneless (Pouch)

Not Vegan
Nutritional Facts (per 100g)
98.6 kcal
Energy
113 kcal
1.2g
Sugars
0g
3.4g
Fat
2.5g
6.3g
Protein
20.4g
0.7g
Salt
0.8g

The Verdict: Which is Better?

When placing Organic Vegetarian Chili and Wild-Caught Pink Salmon Skinless & Boneless (Pouch) side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Vegetarian Chili is the clear winner. With 14 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Organic Vegetarian Chili contains significantly more sugar (1.2g) compared to the milder Wild-Caught Pink Salmon Skinless & Boneless (Pouch) (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Wild-Caught Pink Salmon Skinless & Boneless (Pouch) is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Organic Vegetarian Chili or Wild-Caught Pink Salmon Skinless & Boneless (Pouch)?

It depends on your goals. Organic Vegetarian Chili has 98.6 calories, while Wild-Caught Pink Salmon Skinless & Boneless (Pouch) has 113 calories. Check the detailed table above for sugar and fat content.

Is Organic Vegetarian Chili vegan?

No, Organic Vegetarian Chili is not certified vegan.

What is the calorie difference between Organic Vegetarian Chili and Wild-Caught Pink Salmon Skinless & Boneless (Pouch)?

There is a difference of 14 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.