Head-to-Head Analysis

Organic Vegetarian Gravy Powder vs Chunky Traditional Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Vegetarian Gravy Powder

Organic Vegetarian Gravy Powder

Not Vegan
VS
Top Pick
Package of Chunky Traditional Sauce

Chunky Traditional Sauce

Not Vegan
Nutritional Facts (per 100g)
332 kcal
Energy
64 kcal
6.9g
Sugars
5.6g
3g
Fat
1.6g
7.2g
Protein
1.6g
11.3g
Salt
0.8g

The Verdict: Which is Better?

When placing Organic Vegetarian Gravy Powder and Chunky Traditional Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Vegetarian Gravy Powder is the more energy-dense option here, packing 268 more calories per 100g than Chunky Traditional Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Organic Vegetarian Gravy Powder contains significantly more sugar (6.9g) compared to the milder Chunky Traditional Sauce (5.6g). If you are monitoring your insulin levels or trying to cut down on sweets, Chunky Traditional Sauce is undeniably the healthier pick.

Looking to build muscle? Organic Vegetarian Gravy Powder offers a protein boost with 7.2g per 100g, outperforming Chunky Traditional Sauce in this category.

Frequently Asked Questions

Which is healthier: Organic Vegetarian Gravy Powder or Chunky Traditional Sauce?

It depends on your goals. Organic Vegetarian Gravy Powder has 332 calories, while Chunky Traditional Sauce has 64 calories. Check the detailed table above for sugar and fat content.

Is Organic Vegetarian Gravy Powder vegan?

No, Organic Vegetarian Gravy Powder is not certified vegan.

What is the calorie difference between Organic Vegetarian Gravy Powder and Chunky Traditional Sauce?

There is a difference of 268 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.