Organic veggies bowl cheese & spinach ravioli vs Sliced black olives
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic veggies bowl cheese & spinach ravioli
Sliced black olives
The Verdict: Which is Better?
When placing Organic veggies bowl cheese & spinach ravioli and Sliced black olives side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic veggies bowl cheese & spinach ravioli is the clear winner. With 39 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Organic veggies bowl cheese & spinach ravioli contains significantly more sugar (3.125g) compared to the milder Sliced black olives (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sliced black olives is undeniably the healthier pick.
Looking to build muscle? Organic veggies bowl cheese & spinach ravioli offers a protein boost with 3.125g per 100g, outperforming Sliced black olives in this category.
Frequently Asked Questions
Which is healthier: Organic veggies bowl cheese & spinach ravioli or Sliced black olives?
It depends on your goals. Organic veggies bowl cheese & spinach ravioli has 85.9375 calories, while Sliced black olives has 125 calories. Check the detailed table above for sugar and fat content.
Is Organic veggies bowl cheese & spinach ravioli vegan?
No, Organic veggies bowl cheese & spinach ravioli is not certified vegan.
What is the calorie difference between Organic veggies bowl cheese & spinach ravioli and Sliced black olives?
There is a difference of 39 calories per 100g between the two products.
