Organic White Balsamic Vinaigrette vs Chunky guacamole
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic White Balsamic Vinaigrette
Chunky guacamole
The Verdict: Which is Better?
When placing Organic White Balsamic Vinaigrette and Chunky guacamole side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic White Balsamic Vinaigrette is the more energy-dense option here, packing 178 more calories per 100g than Chunky guacamole. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Organic White Balsamic Vinaigrette contains significantly more sugar (10g) compared to the milder Chunky guacamole (1.41g). If you are monitoring your insulin levels or trying to cut down on sweets, Chunky guacamole is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Organic White Balsamic Vinaigrette or Chunky guacamole?
It depends on your goals. Organic White Balsamic Vinaigrette has 333.33333333333 calories, while Chunky guacamole has 155 calories. Check the detailed table above for sugar and fat content.
Is Organic White Balsamic Vinaigrette vegan?
No, Organic White Balsamic Vinaigrette is not certified vegan.
What is the calorie difference between Organic White Balsamic Vinaigrette and Chunky guacamole?
There is a difference of 178 calories per 100g between the two products.
