Organic White Basmati Rice vs French Green Lentils
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic White Basmati Rice
French Green Lentils
The Verdict: Which is Better?
When placing Organic White Basmati Rice and French Green Lentils side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic White Basmati Rice is the more energy-dense option here, packing 10 more calories per 100g than French Green Lentils. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Organic White Basmati Rice takes the lead with only 0g of sugar per 100g, whereas French Green Lentils contains 2.8571428571429g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Organic White Basmati Rice or French Green Lentils?
It depends on your goals. Organic White Basmati Rice has 353 calories, while French Green Lentils has 342.85714285714 calories. Check the detailed table above for sugar and fat content.
Is Organic White Basmati Rice vegan?
No, Organic White Basmati Rice is not certified vegan.
What is the calorie difference between Organic White Basmati Rice and French Green Lentils?
There is a difference of 10 calories per 100g between the two products.
