Head-to-Head Analysis

Organic white cheddar squares baked snack crackers vs Brads raw chip kale

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic white cheddar squares baked snack crackers

Organic white cheddar squares baked snack crackers

Not Vegan
VS
Package of Brads raw chip kale

Brads raw chip kale

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
286 kcal
3.3g
Sugars
7.1g
26.7g
Fat
12.5g
10g
Protein
10.7g
2g
Salt
1.1g

The Verdict: Which is Better?

When placing Organic white cheddar squares baked snack crackers and Brads raw chip kale side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic white cheddar squares baked snack crackers is the more energy-dense option here, packing 214 more calories per 100g than Brads raw chip kale. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Organic white cheddar squares baked snack crackers takes the lead with only 3.33g of sugar per 100g, whereas Brads raw chip kale contains 7.1429g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Organic white cheddar squares baked snack crackers or Brads raw chip kale?

It depends on your goals. Organic white cheddar squares baked snack crackers has 500 calories, while Brads raw chip kale has 286 calories. Check the detailed table above for sugar and fat content.

Is Organic white cheddar squares baked snack crackers vegan?

No, Organic white cheddar squares baked snack crackers is not certified vegan.

What is the calorie difference between Organic white cheddar squares baked snack crackers and Brads raw chip kale?

There is a difference of 214 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.