Head-to-Head Analysis

Organic white cheddar squares baked snack crackers vs Dried Cranberries

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic white cheddar squares baked snack crackers

Organic white cheddar squares baked snack crackers

Not Vegan
VS
Package of Dried Cranberries

Dried Cranberries

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
325 kcal
3.3g
Sugars
72.5g
26.7g
Fat
0g
10g
Protein
0g
2g
Salt
0g

The Verdict: Which is Better?

When placing Organic white cheddar squares baked snack crackers and Dried Cranberries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic white cheddar squares baked snack crackers is the more energy-dense option here, packing 175 more calories per 100g than Dried Cranberries. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Organic white cheddar squares baked snack crackers takes the lead with only 3.33g of sugar per 100g, whereas Dried Cranberries contains 72.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Organic white cheddar squares baked snack crackers offers a protein boost with 10g per 100g, outperforming Dried Cranberries in this category.

Frequently Asked Questions

Which is healthier: Organic white cheddar squares baked snack crackers or Dried Cranberries?

It depends on your goals. Organic white cheddar squares baked snack crackers has 500 calories, while Dried Cranberries has 325 calories. Check the detailed table above for sugar and fat content.

Is Organic white cheddar squares baked snack crackers vegan?

No, Organic white cheddar squares baked snack crackers is not certified vegan.

What is the calorie difference between Organic white cheddar squares baked snack crackers and Dried Cranberries?

There is a difference of 175 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.