Head-to-Head Analysis

Organic White Chia Seed vs Granola Minis Chocolate Chip

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic White Chia Seed

Organic White Chia Seed

Not Vegan
VS
Package of Granola Minis Chocolate Chip

Granola Minis Chocolate Chip

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
500 kcal
0g
Sugars
7.1g
33.3g
Fat
21.4g
20g
Protein
7.1g
0g
Salt
1.7g

The Verdict: Which is Better?

When placing Organic White Chia Seed and Granola Minis Chocolate Chip side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic White Chia Seed is the more energy-dense option here, packing 0 more calories per 100g than Granola Minis Chocolate Chip. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Organic White Chia Seed takes the lead with only 0g of sugar per 100g, whereas Granola Minis Chocolate Chip contains 7.1428571428571g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Organic White Chia Seed offers a protein boost with 20g per 100g, outperforming Granola Minis Chocolate Chip in this category.

Frequently Asked Questions

Which is healthier: Organic White Chia Seed or Granola Minis Chocolate Chip?

It depends on your goals. Organic White Chia Seed has 500 calories, while Granola Minis Chocolate Chip has 500 calories. Check the detailed table above for sugar and fat content.

Is Organic White Chia Seed vegan?

No, Organic White Chia Seed is not certified vegan.

What is the calorie difference between Organic White Chia Seed and Granola Minis Chocolate Chip?

There is a difference of 0 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.