Organic White Corn Tortilla chips vs Quaker grnola bar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic White Corn Tortilla chips
Quaker grnola bar
The Verdict: Which is Better?
When placing Organic White Corn Tortilla chips and Quaker grnola bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic White Corn Tortilla chips is the more energy-dense option here, packing 125 more calories per 100g than Quaker grnola bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Organic White Corn Tortilla chips takes the lead with only 3.57g of sugar per 100g, whereas Quaker grnola bar contains 33.3333333333333g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Organic White Corn Tortilla chips offers a protein boost with 7.14g per 100g, outperforming Quaker grnola bar in this category.
Frequently Asked Questions
Which is healthier: Organic White Corn Tortilla chips or Quaker grnola bar?
It depends on your goals. Organic White Corn Tortilla chips has 500 calories, while Quaker grnola bar has 375 calories. Check the detailed table above for sugar and fat content.
Is Organic White Corn Tortilla chips vegan?
No, Organic White Corn Tortilla chips is not certified vegan.
What is the calorie difference between Organic White Corn Tortilla chips and Quaker grnola bar?
There is a difference of 125 calories per 100g between the two products.
