Head-to-Head Analysis

Organic White Flour Soft Taco Size Tortillas vs White corn tortillas

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic White Flour Soft Taco Size Tortillas

Organic White Flour Soft Taco Size Tortillas

Not Vegan
VS
Top Pick
Package of White corn tortillas

White corn tortillas

Not Vegan
Nutritional Facts (per 100g)
279 kcal
Energy
191.5 kcal
0g
Sugars
0g
7g
Fat
2.1g
7g
Protein
4.3g
1.3g
Salt
0.1g

The Verdict: Which is Better?

When placing Organic White Flour Soft Taco Size Tortillas and White corn tortillas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic White Flour Soft Taco Size Tortillas is the more energy-dense option here, packing 88 more calories per 100g than White corn tortillas. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Organic White Flour Soft Taco Size Tortillas offers a protein boost with 6.98g per 100g, outperforming White corn tortillas in this category.

Frequently Asked Questions

Which is healthier: Organic White Flour Soft Taco Size Tortillas or White corn tortillas?

It depends on your goals. Organic White Flour Soft Taco Size Tortillas has 279 calories, while White corn tortillas has 191.48936170213 calories. Check the detailed table above for sugar and fat content.

Is Organic White Flour Soft Taco Size Tortillas vegan?

No, Organic White Flour Soft Taco Size Tortillas is not certified vegan.

What is the calorie difference between Organic White Flour Soft Taco Size Tortillas and White corn tortillas?

There is a difference of 88 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.