Organic white quinoa vs Deluxe MIXED NUTS
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic white quinoa
Deluxe MIXED NUTS
The Verdict: Which is Better?
When placing Organic white quinoa and Deluxe MIXED NUTS side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic white quinoa is the clear winner. With 265 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Organic white quinoa takes the lead with only 2.22g of sugar per 100g, whereas Deluxe MIXED NUTS contains 7.14g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Organic white quinoa or Deluxe MIXED NUTS?
Organic white quinoa appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Organic white quinoa vegan?
No, Organic white quinoa is not certified vegan.
What is the calorie difference between Organic white quinoa and Deluxe MIXED NUTS?
There is a difference of 265 calories per 100g between the two products.
