Organic White Quinoa vs Love’s Original English Muffins
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Organic White Quinoa

Love’s Original English Muffins
The Verdict: Which is Better?
When placing Organic White Quinoa and Love’s Original English Muffins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic White Quinoa is the more energy-dense option here, packing 143 more calories per 100g than Love’s Original English Muffins. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Organic White Quinoa offers a protein boost with 13.3g per 100g, outperforming Love’s Original English Muffins in this category.
Frequently Asked Questions
Which is healthier: Organic White Quinoa or Love’s Original English Muffins?
It depends on your goals. Organic White Quinoa has 356 calories, while Love’s Original English Muffins has 213.11475409836 calories. Check the detailed table above for sugar and fat content.
Is Organic White Quinoa vegan?
No, Organic White Quinoa is not certified vegan.
What is the calorie difference between Organic White Quinoa and Love’s Original English Muffins?
There is a difference of 143 calories per 100g between the two products.




