Head-to-Head Analysis

Organic White Quinoa vs Artichokes with Basil & Thyme

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic White Quinoa

Organic White Quinoa

Not Vegan
VS
Top Pick
Package of Artichokes with Basil & Thyme

Artichokes with Basil & Thyme

Not Vegan
Nutritional Facts (per 100g)
184 kcal
Energy
33.3 kcal
0g
Sugars
0g
2g
Fat
0g
4.8g
Protein
0g
0.1g
Salt
0.7g

The Verdict: Which is Better?

When placing Organic White Quinoa and Artichokes with Basil & Thyme side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic White Quinoa is the more energy-dense option here, packing 151 more calories per 100g than Artichokes with Basil & Thyme. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Organic White Quinoa offers a protein boost with 4.8g per 100g, outperforming Artichokes with Basil & Thyme in this category.

Frequently Asked Questions

Which is healthier: Organic White Quinoa or Artichokes with Basil & Thyme?

It depends on your goals. Organic White Quinoa has 184 calories, while Artichokes with Basil & Thyme has 33.3 calories. Check the detailed table above for sugar and fat content.

Is Organic White Quinoa vegan?

No, Organic White Quinoa is not certified vegan.

What is the calorie difference between Organic White Quinoa and Artichokes with Basil & Thyme?

There is a difference of 151 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.