Head-to-Head Analysis

Organic Whole Black Chia Seeds vs Organic Snack Bar Trail Mix Crumble

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Whole Black Chia Seeds

Organic Whole Black Chia Seeds

Not Vegan
VS
Package of Organic Snack Bar Trail Mix Crumble

Organic Snack Bar Trail Mix Crumble

Not Vegan
Nutritional Facts (per 100g)
467 kcal
Energy
440 kcal
0g
Sugars
20g
30g
Fat
22g
13.3g
Protein
8g
0g
Salt
0.6g

The Verdict: Which is Better?

When placing Organic Whole Black Chia Seeds and Organic Snack Bar Trail Mix Crumble side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Whole Black Chia Seeds is the more energy-dense option here, packing 27 more calories per 100g than Organic Snack Bar Trail Mix Crumble. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Organic Whole Black Chia Seeds takes the lead with only 0g of sugar per 100g, whereas Organic Snack Bar Trail Mix Crumble contains 20g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Organic Whole Black Chia Seeds offers a protein boost with 13.3g per 100g, outperforming Organic Snack Bar Trail Mix Crumble in this category.

Frequently Asked Questions

Which is healthier: Organic Whole Black Chia Seeds or Organic Snack Bar Trail Mix Crumble?

It depends on your goals. Organic Whole Black Chia Seeds has 467 calories, while Organic Snack Bar Trail Mix Crumble has 440 calories. Check the detailed table above for sugar and fat content.

Is Organic Whole Black Chia Seeds vegan?

No, Organic Whole Black Chia Seeds is not certified vegan.

What is the calorie difference between Organic Whole Black Chia Seeds and Organic Snack Bar Trail Mix Crumble?

There is a difference of 27 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.