Organic Whole Cashews Unsalted Unroasted vs Carrots
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Whole Cashews Unsalted Unroasted
Carrots
The Verdict: Which is Better?
When placing Organic Whole Cashews Unsalted Unroasted and Carrots side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic Whole Cashews Unsalted Unroasted is the more energy-dense option here, packing 498 more calories per 100g than Carrots. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Organic Whole Cashews Unsalted Unroasted offers a protein boost with 17.9g per 100g, outperforming Carrots in this category.
Frequently Asked Questions
Which is healthier: Organic Whole Cashews Unsalted Unroasted or Carrots?
It depends on your goals. Organic Whole Cashews Unsalted Unroasted has 536 calories, while Carrots has 38 calories. Check the detailed table above for sugar and fat content.
Is Organic Whole Cashews Unsalted Unroasted vegan?
No, Organic Whole Cashews Unsalted Unroasted is not certified vegan.
What is the calorie difference between Organic Whole Cashews Unsalted Unroasted and Carrots?
There is a difference of 498 calories per 100g between the two products.
