Organic Whole Flaxseed vs Quaker Rice Cakes Buttered Popcorn 4.47 Ounce Plastic Bag
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Whole Flaxseed
Quaker Rice Cakes Buttered Popcorn 4.47 Ounce Plastic Bag
The Verdict: Which is Better?
When placing Organic Whole Flaxseed and Quaker Rice Cakes Buttered Popcorn 4.47 Ounce Plastic Bag side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic Whole Flaxseed is the more energy-dense option here, packing 178 more calories per 100g than Quaker Rice Cakes Buttered Popcorn 4.47 Ounce Plastic Bag. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Organic Whole Flaxseed takes the lead with only 0g of sugar per 100g, whereas Quaker Rice Cakes Buttered Popcorn 4.47 Ounce Plastic Bag contains 1.48g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Organic Whole Flaxseed offers a protein boost with 23.3g per 100g, outperforming Quaker Rice Cakes Buttered Popcorn 4.47 Ounce Plastic Bag in this category.
Frequently Asked Questions
Which is healthier: Organic Whole Flaxseed or Quaker Rice Cakes Buttered Popcorn 4.47 Ounce Plastic Bag?
It depends on your goals. Organic Whole Flaxseed has 567 calories, while Quaker Rice Cakes Buttered Popcorn 4.47 Ounce Plastic Bag has 389 calories. Check the detailed table above for sugar and fat content.
Is Organic Whole Flaxseed vegan?
No, Organic Whole Flaxseed is not certified vegan.
What is the calorie difference between Organic Whole Flaxseed and Quaker Rice Cakes Buttered Popcorn 4.47 Ounce Plastic Bag?
There is a difference of 178 calories per 100g between the two products.
