Organic Whole Grain Bran Plus Cereal vs Sweet Peas
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Whole Grain Bran Plus Cereal
Sweet Peas
The Verdict: Which is Better?
When placing Organic Whole Grain Bran Plus Cereal and Sweet Peas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic Whole Grain Bran Plus Cereal is the more energy-dense option here, packing 281 more calories per 100g than Sweet Peas. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Organic Whole Grain Bran Plus Cereal contains significantly more sugar (7.5g) compared to the milder Sweet Peas (3.84g). If you are monitoring your insulin levels or trying to cut down on sweets, Sweet Peas is undeniably the healthier pick.
Looking to build muscle? Organic Whole Grain Bran Plus Cereal offers a protein boost with 12.5g per 100g, outperforming Sweet Peas in this category.
Frequently Asked Questions
Which is healthier: Organic Whole Grain Bran Plus Cereal or Sweet Peas?
It depends on your goals. Organic Whole Grain Bran Plus Cereal has 325 calories, while Sweet Peas has 43.8 calories. Check the detailed table above for sugar and fat content.
Is Organic Whole Grain Bran Plus Cereal vegan?
No, Organic Whole Grain Bran Plus Cereal is not certified vegan.
What is the calorie difference between Organic Whole Grain Bran Plus Cereal and Sweet Peas?
There is a difference of 281 calories per 100g between the two products.
