Head-to-Head Analysis

Organic Whole Grain Emmer Pancake And Waffle Mix vs Nature’s Bakery Fig Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Whole Grain Emmer Pancake And Waffle Mix

Organic Whole Grain Emmer Pancake And Waffle Mix

Not Vegan
VS
Top Pick
Package of Nature’s Bakery Fig Bar

Nature’s Bakery Fig Bar

Not Vegan
Nutritional Facts (per 100g)
359 kcal
Energy
351 kcal
0g
Sugars
0g
1.3g
Fat
8.8g
6.4g
Protein
5.3g
0.5g
Salt
0g

The Verdict: Which is Better?

When placing Organic Whole Grain Emmer Pancake And Waffle Mix and Nature’s Bakery Fig Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Whole Grain Emmer Pancake And Waffle Mix is the more energy-dense option here, packing 8 more calories per 100g than Nature’s Bakery Fig Bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Organic Whole Grain Emmer Pancake And Waffle Mix or Nature’s Bakery Fig Bar?

It depends on your goals. Organic Whole Grain Emmer Pancake And Waffle Mix has 358.97435897436 calories, while Nature’s Bakery Fig Bar has 351 calories. Check the detailed table above for sugar and fat content.

Is Organic Whole Grain Emmer Pancake And Waffle Mix vegan?

No, Organic Whole Grain Emmer Pancake And Waffle Mix is not certified vegan.

What is the calorie difference between Organic Whole Grain Emmer Pancake And Waffle Mix and Nature’s Bakery Fig Bar?

There is a difference of 8 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.