Head-to-Head Analysis

Organic Whole Grain Granola vs Keebler town house flatbread crisps crackers italian herb

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Whole Grain Granola

Organic Whole Grain Granola

Not Vegan
VS
Top Pick
Package of Keebler town house flatbread crisps crackers italian herb

Keebler town house flatbread crisps crackers italian herb

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
466.7 kcal
11.7g
Sugars
6.7g
15g
Fat
13.3g
8.3g
Protein
6.7g
0.4g
Salt
2g

The Verdict: Which is Better?

When placing Organic Whole Grain Granola and Keebler town house flatbread crisps crackers italian herb side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Whole Grain Granola is the clear winner. With 67 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Organic Whole Grain Granola contains significantly more sugar (11.7g) compared to the milder Keebler town house flatbread crisps crackers italian herb (6.67g). If you are monitoring your insulin levels or trying to cut down on sweets, Keebler town house flatbread crisps crackers italian herb is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Organic Whole Grain Granola or Keebler town house flatbread crisps crackers italian herb?

It depends on your goals. Organic Whole Grain Granola has 400 calories, while Keebler town house flatbread crisps crackers italian herb has 466.67 calories. Check the detailed table above for sugar and fat content.

Is Organic Whole Grain Granola vegan?

No, Organic Whole Grain Granola is not certified vegan.

What is the calorie difference between Organic Whole Grain Granola and Keebler town house flatbread crisps crackers italian herb?

There is a difference of 67 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.