Head-to-Head Analysis

Organic whole grain quinoa vs Colorful Carrot Coins

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic whole grain quinoa

Organic whole grain quinoa

Not Vegan
VS
Package of Colorful Carrot Coins

Colorful Carrot Coins

Not Vegan
Nutritional Facts (per 100g)
362 kcal
Energy
80.4 kcal
2.1g
Sugars
3.6g
3.2g
Fat
4.5g
12.8g
Protein
0.9g
0g
Salt
0.7g

The Verdict: Which is Better?

When placing Organic whole grain quinoa and Colorful Carrot Coins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic whole grain quinoa is the more energy-dense option here, packing 282 more calories per 100g than Colorful Carrot Coins. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Organic whole grain quinoa takes the lead with only 2.13g of sugar per 100g, whereas Colorful Carrot Coins contains 3.5714g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Organic whole grain quinoa offers a protein boost with 12.77g per 100g, outperforming Colorful Carrot Coins in this category.

Frequently Asked Questions

Which is healthier: Organic whole grain quinoa or Colorful Carrot Coins?

It depends on your goals. Organic whole grain quinoa has 362 calories, while Colorful Carrot Coins has 80.3571 calories. Check the detailed table above for sugar and fat content.

Is Organic whole grain quinoa vegan?

No, Organic whole grain quinoa is not certified vegan.

What is the calorie difference between Organic whole grain quinoa and Colorful Carrot Coins?

There is a difference of 282 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.