Organic whole grain rolled oats imp vs Great Value 100% Pure Pumpkin, 29 oz
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic whole grain rolled oats imp
Great Value 100% Pure Pumpkin, 29 oz
The Verdict: Which is Better?
When placing Organic whole grain rolled oats imp and Great Value 100% Pure Pumpkin, 29 oz side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic whole grain rolled oats imp is the more energy-dense option here, packing 330 more calories per 100g than Great Value 100% Pure Pumpkin, 29 oz. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Organic whole grain rolled oats imp takes the lead with only 2.08g of sugar per 100g, whereas Great Value 100% Pure Pumpkin, 29 oz contains 5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Organic whole grain rolled oats imp offers a protein boost with 10.4g per 100g, outperforming Great Value 100% Pure Pumpkin, 29 oz in this category.
Frequently Asked Questions
Which is healthier: Organic whole grain rolled oats imp or Great Value 100% Pure Pumpkin, 29 oz?
It depends on your goals. Organic whole grain rolled oats imp has 375 calories, while Great Value 100% Pure Pumpkin, 29 oz has 45 calories. Check the detailed table above for sugar and fat content.
Is Organic whole grain rolled oats imp vegan?
No, Organic whole grain rolled oats imp is not certified vegan.
What is the calorie difference between Organic whole grain rolled oats imp and Great Value 100% Pure Pumpkin, 29 oz?
There is a difference of 330 calories per 100g between the two products.
