Head-to-Head Analysis

Organic Whole Grain Tri-Color Quinoa vs Strawberry Preserves

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Whole Grain Tri-Color Quinoa

Organic Whole Grain Tri-Color Quinoa

Not Vegan
VS
Top Pick
Package of Strawberry Preserves

Strawberry Preserves

Not Vegan
Nutritional Facts (per 100g)
361.7 kcal
Energy
50 kcal
2.1g
Sugars
0g
3.2g
Fat
0g
12.8g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Organic Whole Grain Tri-Color Quinoa and Strawberry Preserves side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Whole Grain Tri-Color Quinoa is the more energy-dense option here, packing 312 more calories per 100g than Strawberry Preserves. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Organic Whole Grain Tri-Color Quinoa contains significantly more sugar (2.1276595744681g) compared to the milder Strawberry Preserves (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Strawberry Preserves is undeniably the healthier pick.

Looking to build muscle? Organic Whole Grain Tri-Color Quinoa offers a protein boost with 12.765957446809g per 100g, outperforming Strawberry Preserves in this category.

Frequently Asked Questions

Which is healthier: Organic Whole Grain Tri-Color Quinoa or Strawberry Preserves?

It depends on your goals. Organic Whole Grain Tri-Color Quinoa has 361.70212765957 calories, while Strawberry Preserves has 50 calories. Check the detailed table above for sugar and fat content.

Is Organic Whole Grain Tri-Color Quinoa vegan?

No, Organic Whole Grain Tri-Color Quinoa is not certified vegan.

What is the calorie difference between Organic Whole Grain Tri-Color Quinoa and Strawberry Preserves?

There is a difference of 312 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.