Organic Whole Kernel Corn vs Simply Orange Pulp Free
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Whole Kernel Corn
Simply Orange Pulp Free
The Verdict: Which is Better?
When placing Organic Whole Kernel Corn and Simply Orange Pulp Free side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic Whole Kernel Corn is the more energy-dense option here, packing 2 more calories per 100g than Simply Orange Pulp Free. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Organic Whole Kernel Corn takes the lead with only 2g of sugar per 100g, whereas Simply Orange Pulp Free contains 9.72g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Organic Whole Kernel Corn or Simply Orange Pulp Free?
It depends on your goals. Organic Whole Kernel Corn has 48 calories, while Simply Orange Pulp Free has 46.5 calories. Check the detailed table above for sugar and fat content.
Is Organic Whole Kernel Corn vegan?
No, Organic Whole Kernel Corn is not certified vegan.
What is the calorie difference between Organic Whole Kernel Corn and Simply Orange Pulp Free?
There is a difference of 2 calories per 100g between the two products.
