Organic Whole Milk vs 1% Organic Lowfat Milk
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Whole Milk
1% Organic Lowfat Milk
The Verdict: Which is Better?
When placing Organic Whole Milk and 1% Organic Lowfat Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic Whole Milk is the more energy-dense option here, packing 18 more calories per 100g than 1% Organic Lowfat Milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Organic Whole Milk or 1% Organic Lowfat Milk?
It depends on your goals. Organic Whole Milk has 64.2 calories, while 1% Organic Lowfat Milk has 46.6102 calories. Check the detailed table above for sugar and fat content.
Is Organic Whole Milk vegan?
No, Organic Whole Milk is not certified vegan.
What is the calorie difference between Organic Whole Milk and 1% Organic Lowfat Milk?
There is a difference of 18 calories per 100g between the two products.
