Head-to-Head Analysis

Organic Whole Milk vs Bacon Gouda

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Whole Milk

Organic Whole Milk

Not Vegan
VS
Top Pick
Package of Bacon Gouda

Bacon Gouda

Not Vegan
Nutritional Facts (per 100g)
64.2 kcal
Energy
353 kcal
5.1g
Sugars
0g
3.4g
Fat
28.2g
3.4g
Protein
21.2g
0.1g
Salt
3.2g

The Verdict: Which is Better?

When placing Organic Whole Milk and Bacon Gouda side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Whole Milk is the clear winner. With 289 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Organic Whole Milk contains significantly more sugar (5.07g) compared to the milder Bacon Gouda (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Bacon Gouda is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Organic Whole Milk or Bacon Gouda?

It depends on your goals. Organic Whole Milk has 64.2 calories, while Bacon Gouda has 353 calories. Check the detailed table above for sugar and fat content.

Is Organic Whole Milk vegan?

No, Organic Whole Milk is not certified vegan.

What is the calorie difference between Organic Whole Milk and Bacon Gouda?

There is a difference of 289 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.