Head-to-Head Analysis

Organic Whole Milk vs Fresh Mozzarella Cheese Filled With Cream

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Whole Milk

Organic Whole Milk

Not Vegan
VS
Top Pick
Package of Fresh Mozzarella Cheese Filled With Cream

Fresh Mozzarella Cheese Filled With Cream

Not Vegan
Nutritional Facts (per 100g)
64.2 kcal
Energy
250 kcal
5.1g
Sugars
0g
3.4g
Fat
17.9g
3.4g
Protein
10.7g
0.1g
Salt
0.6g

The Verdict: Which is Better?

When placing Organic Whole Milk and Fresh Mozzarella Cheese Filled With Cream side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Whole Milk is the clear winner. With 186 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Organic Whole Milk contains significantly more sugar (5.07g) compared to the milder Fresh Mozzarella Cheese Filled With Cream (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Fresh Mozzarella Cheese Filled With Cream is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Organic Whole Milk or Fresh Mozzarella Cheese Filled With Cream?

It depends on your goals. Organic Whole Milk has 64.2 calories, while Fresh Mozzarella Cheese Filled With Cream has 250 calories. Check the detailed table above for sugar and fat content.

Is Organic Whole Milk vegan?

No, Organic Whole Milk is not certified vegan.

What is the calorie difference between Organic Whole Milk and Fresh Mozzarella Cheese Filled With Cream?

There is a difference of 186 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.