Head-to-Head Analysis

Organic Whole Milk vs Kroger Unsalted Sweet Cream Butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Whole Milk

Organic Whole Milk

Not Vegan
VS
Top Pick
Package of Kroger Unsalted Sweet Cream Butter

Kroger Unsalted Sweet Cream Butter

Not Vegan
Nutritional Facts (per 100g)
62.5 kcal
Energy
714 kcal
4.6g
Sugars
0g
3.3g
Fat
78.6g
3.3g
Protein
0g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Organic Whole Milk and Kroger Unsalted Sweet Cream Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Whole Milk is the clear winner. With 651 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Organic Whole Milk contains significantly more sugar (4.58g) compared to the milder Kroger Unsalted Sweet Cream Butter (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Kroger Unsalted Sweet Cream Butter is undeniably the healthier pick.

Looking to build muscle? Organic Whole Milk offers a protein boost with 3.33g per 100g, outperforming Kroger Unsalted Sweet Cream Butter in this category.

Frequently Asked Questions

Which is healthier: Organic Whole Milk or Kroger Unsalted Sweet Cream Butter?

It depends on your goals. Organic Whole Milk has 62.5 calories, while Kroger Unsalted Sweet Cream Butter has 714 calories. Check the detailed table above for sugar and fat content.

Is Organic Whole Milk vegan?

No, Organic Whole Milk is not certified vegan.

What is the calorie difference between Organic Whole Milk and Kroger Unsalted Sweet Cream Butter?

There is a difference of 651 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.