Head-to-Head Analysis

Organic whole milk vs peanut butter crunch

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic whole milk

Organic whole milk

Not Vegan
VS
Package of peanut butter crunch

peanut butter crunch

Not Vegan
Nutritional Facts (per 100g)
64 kcal
Energy
393 kcal
0g
Sugars
17.9g
0g
Fat
16.1g
0g
Protein
17.9g
0g
Salt
0.6g

The Verdict: Which is Better?

When placing Organic whole milk and peanut butter crunch side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic whole milk is the clear winner. With 329 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Organic whole milk takes the lead with only 0g of sugar per 100g, whereas peanut butter crunch contains 17.9g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Organic whole milk or peanut butter crunch?

Organic whole milk appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Organic whole milk vegan?

No, Organic whole milk is not certified vegan.

What is the calorie difference between Organic whole milk and peanut butter crunch?

There is a difference of 329 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.