Head-to-Head Analysis

Organic Whole Milk vs White Cheddar Flavor Popcorn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Whole Milk

Organic Whole Milk

Not Vegan
VS
Top Pick
Package of White Cheddar Flavor Popcorn

White Cheddar Flavor Popcorn

Not Vegan
Nutritional Facts (per 100g)
63.6 kcal
Energy
536 kcal
5.1g
Sugars
0g
3.4g
Fat
32.1g
3.4g
Protein
7.1g
0.1g
Salt
1.4g

The Verdict: Which is Better?

When placing Organic Whole Milk and White Cheddar Flavor Popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Whole Milk is the clear winner. With 472 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Organic Whole Milk contains significantly more sugar (5.08g) compared to the milder White Cheddar Flavor Popcorn (0g). If you are monitoring your insulin levels or trying to cut down on sweets, White Cheddar Flavor Popcorn is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Organic Whole Milk or White Cheddar Flavor Popcorn?

It depends on your goals. Organic Whole Milk has 63.6 calories, while White Cheddar Flavor Popcorn has 536 calories. Check the detailed table above for sugar and fat content.

Is Organic Whole Milk vegan?

No, Organic Whole Milk is not certified vegan.

What is the calorie difference between Organic Whole Milk and White Cheddar Flavor Popcorn?

There is a difference of 472 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.