Head-to-Head Analysis

Organic Whole Milk vs Ultra-Pasteurized Fat Free Half And Half

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Whole Milk

Organic Whole Milk

Not Vegan
VS
Package of Ultra-Pasteurized Fat Free Half And Half

Ultra-Pasteurized Fat Free Half And Half

Not Vegan
Nutritional Facts (per 100g)
62.5 kcal
Energy
66.7 kcal
5g
Sugars
10g
3.3g
Fat
0g
3.3g
Protein
3.3g
0.1g
Salt
0.2g

The Verdict: Which is Better?

When placing Organic Whole Milk and Ultra-Pasteurized Fat Free Half And Half side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Whole Milk is the clear winner. With 4 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Organic Whole Milk takes the lead with only 5g of sugar per 100g, whereas Ultra-Pasteurized Fat Free Half And Half contains 10g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Organic Whole Milk or Ultra-Pasteurized Fat Free Half And Half?

Organic Whole Milk appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Organic Whole Milk vegan?

No, Organic Whole Milk is not certified vegan.

What is the calorie difference between Organic Whole Milk and Ultra-Pasteurized Fat Free Half And Half?

There is a difference of 4 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.