Organic whole milk A2 protein vs Protein Shake
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic whole milk A2 protein
Protein Shake
The Verdict: Which is Better?
When placing Organic whole milk A2 protein and Protein Shake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic whole milk A2 protein is the more energy-dense option here, packing 12 more calories per 100g than Protein Shake. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Organic whole milk A2 protein contains significantly more sugar (4.58g) compared to the milder Protein Shake (0.606g). If you are monitoring your insulin levels or trying to cut down on sweets, Protein Shake is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Organic whole milk A2 protein or Protein Shake?
It depends on your goals. Organic whole milk A2 protein has 66.67 calories, while Protein Shake has 54.5 calories. Check the detailed table above for sugar and fat content.
Is Organic whole milk A2 protein vegan?
No, Organic whole milk A2 protein is not certified vegan.
What is the calorie difference between Organic whole milk A2 protein and Protein Shake?
There is a difference of 12 calories per 100g between the two products.
