Organic whole milk, strawberry yogurt vs Crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic whole milk, strawberry yogurt
Crackers
The Verdict: Which is Better?
When placing Organic whole milk, strawberry yogurt and Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic whole milk, strawberry yogurt is the clear winner. With 352 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Organic whole milk, strawberry yogurt contains significantly more sugar (8.82g) compared to the milder Crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Crackers is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Organic whole milk, strawberry yogurt or Crackers?
It depends on your goals. Organic whole milk, strawberry yogurt has 76.5 calories, while Crackers has 429 calories. Check the detailed table above for sugar and fat content.
Is Organic whole milk, strawberry yogurt vegan?
No, Organic whole milk, strawberry yogurt is not certified vegan.
What is the calorie difference between Organic whole milk, strawberry yogurt and Crackers?
There is a difference of 352 calories per 100g between the two products.
